YES!!! I more pound gone...

It was a tough week for me. I love junk food. I mean love it!! I would rather eat a plate full of cookies than even touch my dinner. So after weigh in i went to my in-laws house pigged out on cookies and ice cream also had a hot dog for dinner. Yeah sound so good for your body i know. Next morning woke up sick. After church ate cake not just a little a lot. So sick the next morning again i decided to just eat fruit and veggies that day to flush my system out. On Wednesday it was Jaxon Birthday more cake and ice cream and we had hamburgers for dinner. What a great week i had. I figured i better only eat fruit and veggies again for the day because i was so sick. But my weak came back to the leftover cake and i did partake. I can't help it. But let me tell you the excercise i gave my self was punishment enough. I had a rough week and lots of weak moments. But i still managed to lose a pound.