Friday, April 11, 2008

Lacey weighed in this morning

I've been the same weight (give or take a few pounds) for 2 years! Its time for a change, can't wait to get started! Podfitness is doing a trial offer. You can use the music on your computer, and it will mix it with directions from a personal trainer according to your preferences (how long, how intense, at home, gym, outside, etc). I've tried it and I am loving it! You can download more than one workout per day. You don't have to have an iPod, but you do have to have the free version of iTunes. It works with my mp3 player, or you can burn the workouts to a disc. The current trial is for 10 days. The website is http://www.podfitness.com/ . Good luck everyone!

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